Amount of Vitamin B-12 in Beef stew, canned entree

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Beef stew, canned entree there is 0.5 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beef stew, canned entree.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Beef stew, canned entree

Beef stew, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef stew, canned entree are listed below.

Water 80.78 g 80.78%
Energy (calorie) 99 kcal
Energy (joule) 413 kJ
Protein 4.41 g 4.41%
Total lipid (fat) 5.53 g 5.53%
Ash 1.43 g 1.43%
Carbohydrate, by difference 7.85 g 7.85%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 1.76 g 1.76%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.95 g 0.95%
Fructose 0.33 g 0.33%
Lactose 0 g
Maltose 0 g
Starch 5.43 g 5.43%
Calcium, Ca 12 mg 0.01%
Iron, Fe 2.48 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 42 mg 0.04%
Potassium, K 163 mg 0.16%

Nutrients in Beef stew, canned entree